Too Hot to Cook

Pandalus Jordani Make the Meal I love summer. In Seattle it’s rarely too hot to cook, but when it is, I enjoy the challenge of eating well with little to no cooking. When the weather forecast a week of temps in the toasty high 80s, I did some thinking.  Heat can rob you of energy […]

The New “Wedge Salad”

Dare to EAT Different Just this week my daughter, Allegra, asked if I wanted to have a container of her “overnight oats” for breakfast. After eating the same breakfast for a few months – she’d had enough. Good timing – I’d just read a Harvard Health Letter article, Dietary Rut? 5 Ways to Snap Out […]

Riding the Sweet Potato Moment

Moroccan-Spiced Roasted Sweet Potato Salad The sweet potato moment has stretched into an hour. No longer the stuff of Thanksgiving casseroles and sweet potato pie, sweet potatoes are the new French fry and the new breakfast toast. Nudging out white spuds, they’re baked, tucked into burritos and noodled through spiralizers. For fall, I created a […]

Summer is Pickling Season

Summer Salad with Pickled Figs, Farro, Nuts and Seeds People are pickling – and it’s not just cucumbers. I’ve seen pickled seeds, fruits and all kinds of vegetables. It goes hand-in-hand with taste trends leaning to bolder, sour, sweet and spicy combos. It’s nothing new.  My great-grandma pickled out of necessity, to preserve the summer […]

Cooking – Whose Got Time for That?

 Salmon Salad for Summer It’s no secret. I love to cook. But like most people, I don’t always have time for it. The popularity of processed food is evidence that many struggle with getting a home-cooked meal on the table. Half of Americans say they value processed foods because they’re convenient, stay fresh longer and […]

Celebrate Watermelon Day

California Fig, Feta and Watermelon Salad Today, August 3, is Watermelon Day. Good timing.  There’s nothing more refreshing on a scorching August day than biting into a wedge of watermelon and letting those juices dribble down your chin. No wonder watermelon is so satisfying – it contains 92% water. But it offers more than hydration. […]

Addicted to Salad

Emerald Salad I’m addicted to salad and I’m in good company – so is the much lauded author of the encyclopedic tome The Food Lab, Better Home Cooking Through Science, J. Kenji Lópes-Alt. (The book recently won a James Beard Award.) Here’s how he launches the salad chapter “I have something to admit: I’m ADDICTED […]

Pounds and Pounds of Produce – A Visit to Kruger Pepper Farm

Sicilian Caponata This year, instead of being jealous of the people who rave about their extraordinary harvest of tomatoes, peppers and the like, I made a 2 1/2 hour road trip to the Kruger Pepper Farm in Wapato, Washington, a candy store for cooks who are not serious gardeners. Thanks to my husband’s Italian heritage […]

A New Vegetable?

Try a Broccoli Leaf Pizza A label in the produce aisle caught my eye, “Brocco’Leaf ™- Amazing Superfood.” I grabbed a bunch. Was this a great marketing pitch or a new vegetable? A little research revealed that what resembled collard greens were mature leaves of the broccoli plant. The Nunes Company trademarked the name Brocco’Leaf […]

Fill Your Plate with Red and Green

Double Pomegranate Salad with Shaved Brussels Sprouts and Walnuts Look around – December colors are red and green. We decorate our houses, inside and out with shades of these colors, and they dominate party attire at holiday gatherings. With this salad you can take red and green to your holiday table.  Salad is  essential to […]