Halloween – How Sweet!

We all know Halloween is not just about costumes, haunted forests and bobbing for apples – it’s the candy.  Perfect timing to talk about sugar. In August, the American Heart Association (AHA) came out with new recommendations to limit added sugar for children over the age of 2 to no more than 6 teaspoons (25 […]

A Healthful Dessert?

 Chocolate-Raspberry  Roulade  What is the ideal dessert?  For the consumer, it looks appetizing, tastes even better and won’t conflict with your healthy-diet goals.  For the cook, the ideal dessert is easy to prep and can be made ahead so there’s no last minute fussing.   Raspberry Chocolate Roulade, a chocolate-almond meringue rolled up jelly-roll style with […]