Carrot Muffins Almost like starting the day with a wedge of carrot cake, these muffins are favorite grab-and-go breakfast in my house, sliced in half and sandwiched with fat-free of lowfat cream cheese. They’re packed with wholesome ingredients: whole wheat pastry flour, grated carrots, currants and toasted pecans. The secret ingredient is carrot baby food […]
Kale – King of Super Foods
April 28, 2011 by 4 Comments
Kale – Roasted and Sauteed I love it when the work of chefs intersects the words of nutrition scientists. A recent example – the intriguing recipes for kale I’ve seen popping up lately. When my grocery store had a sale on organic kale and I found three varieties, Red Kale (or Red Russian), Green Curly […]
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