Honeynut Squash with Black Lentils, Black Rice, Hazelnuts and Pomegranate Food and diet resolutions reign in January. Slashing added sugars and boosting plant protein are trending now. I address both in this recipe. If you like winter squash you’ll love honeynut squash. They look like baby butternut squash but are sweeter and roasting concentrates that […]
Chocolate Mousse for Just About Everyone
December 18, 2015 by Leave a Comment
Chocolate Mousse Stress and eating often go hand-in-hand – and there are a lot of both during in the holiday season. What do people eat when stressed? Chocolate tops the list for many people. It’s a popular celebration food, too, starring in cookies, desserts and gifts. There’s science behind the soothing effects. Cocoa contains dopamine, […]
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