Links
FOOD
Fruits and Vegetables
http://www.fruitsandveggiesmatter.gov/
Grains
Whole Grains Council:
http://www.wholegrainscouncil.org/
Dairy
Washington State Dairy Council
National Dairy Council
http://www.nationaldairycouncil.org/Pages/Home.aspx
Beans and Legumes
Nuts and Seeds
Walnuts
Fats
Meat, Poultry, Seafood
Sustainable Seafood
http://www.montereybayaquarium.org/cr/seafoodwatch.aspx
Food Storage and Safety
Still Tasty Shelf Life Guide:
Environmental Working Group’s Shopper’s Guide to Pesticides:
http://www.foodnews.org/walletguide.php
NUTRITION
2010 Dietary Guidelines
American Dietetic Association
My Pyramid:
Nutrition Action Healthletter:
Sports Cardiovascular and Wellness:
Food and Nutrition Info Center (USDA) for Dietary Reference Intake (DRIs) Food Labeling, Food Safety, Supplements, Dietary Guidance
SEATTLE RESOURCES
Northwest Wine and Food by Braiden Rex-Johnson
http://www.northwestwininganddining.com/
Marketing, Social Media, Public Relations with Karen Rosenzweig
http://onesmartcookiemarketing.com/
BOOKS OF INTEREST
Hanh, T. N. and Cheung, L. Savor Mindful eating, Mindful Life. New York: Harper Collins, 2010.
Kessler, D.A. The End of Overeating. Taking Control of the Insatiable American Appetite. Rodale Inc., 2009
Kingsolver, B. Animal, Vegetable, Mineral, a Year of Food Life. New York: Harper Collins, 2007.
Wansink, B. Mindless Eating, Why We Eat More Than We Think. New York: Bantum Books, 2006.
Nestle, M. What to Eat. New York: North Point Press, 2006.
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