Chocolate Pudding -with a Healthy Twist Does what you eat influence how you feel? If yes, you’re in sync with three-quarters of respondents to a Food and Health Survey (1) who said that food and beverage choices impact their mental or emotional well-being. Over half of respondents (61%) noted the opposite – their mood influences […]
April is Stress Awareness Month
April 21, 2017 by Leave a Comment
Feeling stressed? If you seek solutions for yourself or others you’re not alone. A Google search for “stress busters” turned up 3.5 million results. According to Therese J Borchard (1), “Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or […]
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