We chatter about fat and carbohydrate, but Americans are preoccupied with protein. It’s no surprise – protein is associated with positive outcomes like health, strength and performance (2). The word “protein” comes from the Greek “proteios” which means “first place.” (1). Plant protein is a hot sub-category of the protein craze, driven by interest in […]
Find Foods Right for You
Pumpkin Pie Smoothie Bowl with Figs and Seeds What makes you choose one food over another? If your answer is “taste!”, you’re not alone. There are many reasons we choose foods, but taste is number one, according to fifteen years of consumer research conducted by the International Food and Information Council (IFIC) (1). Food package […]
Break Bread this Thanksgiving with Rustic Grain, Fig and Walnut Rolls
The classic must-have Thanksgiving dishes of today vaguely resemble what historians say was served at the “First Thanksgiving,” shared by the Pilgrims and Wampanoag people at Plymouth Colony in 1621, according to an article “What Was on The Menu at the First Thanksgiving” (Reference 1). Wild turkeys were available but they were more likely […]
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